- NHS Mental health- Find information and support for your mental health. 
 Website
 NHS: Mental health
- Kooth- Free anonymous online chat for young people to discuss their mental health issues. 
 Website
 Kooth
- Samaritans- Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year. 
 Phone
 116 123
 Website
 Samaritans
 Email
 jo@samaritans.org
- Rethink Mental Illness- Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems. 
 Phone
 0121 522 7007
 Website
 Rethink Mental Illness
 Email
 info@rethink.org
- Mind- Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. 
 Phone
 0300 123 3393
 Website
 Mind
- Acaia Family Support- Acacia offers pre and postnatal depression support services to women and their families across Birmingham. 
 Phone
 0121 301 5990
 Website
 www.acacia.org.uk
- Birmingham Healthy Minds- Birmingham Healthy Minds is an NHS primary care psychological therapies service that works closely with Birmingham GPs. BHM offers advice, information and brief psychological talking therapies for people aged 16 and over, who are often feeling anxious, low in mood or depressed. 
 Phone
 0121 301 2525
 Website
 www.bsmhft.nhs.uk
- Birmingham and Solihull Mental Health NHS Foundation Trust – Caring Minds- Caring Minds are dedicated to raising awareness of mental health and removing the stigma that’s associated with it. 
 Phone
 0800 953 0045
 Website
 www.bsmhft.nhs.uk
 Email
 bsmhft.customerrelations@nhs.net
Mental health
  Page published: 9 May 2023
  Last updated: 28 November 2024